Fitness

Tai chi boosts mood and outlook for cardiovascular patients Fitness

Tai chi is a form of mindful movement paired with breath that originated in China thousands of years ago. Today,....

Cristiano Ronaldo Forced into Quarantine over Corona virus scare Fitness

Juventus football star, Cristiano Ronaldo has been forced into quarantine after his fellow teammate Daniele Rugani was tested positive for....

Eat like Mammukka, look like superstar  Mammootty Fitness

What makes superstar Mammootty young and glamorous? Here’s what you need to know Mammootty  looks half his age. He is....

Reduce weight, prevent stroke Fitness

Controlling your weight is key to lowering stroke risk There is a lot you can do to lower your chances....

Ketosis for a healthy life Fitness

Ketosis is an ideal state of human body wherein metabolic process function normally.in the state of ketosis, the body starts....

Pushups to Detect Cardiovascular Problems Body

Recently, Indian cricket legend Sachin Tendulkar made 10 push ups in an event to raise fund for Pulvama bomb blast....

Drumstick: The New Super-Food Ayurveda

Native to the land of India, drumsticks is now hailed as a super food and is slowly becoming a product....

Exercises to reduce the pain of Herniated Discs Fitness

Herniated disc is a common problem faced by individuals and it can be characterized by the slipping out of the....

SOFT DRINKS POST WORK OUT CAN BE DETRIMENTAL TO KIDNEYS Fitness

It is considered quite refreshing an experience, having soda or a cool drink right after a hot workout. But a....

New study finds strong link between back pain and mortality Body

A study, published in The Journal of General Internal Medicine found that there is a strong link between back pain....