Fitness

Your thinking determines your physical strength, New study suggests Fitness

Even though it is quite a fact that in most of the cases, the mind has a major role to....

IIFYM (If It Fits Your Macros) diet and its effects Body

Losing weight is not as easy task and it often requires a lot of restrictions and control of diet. IIFYM....

Do you experience how you eat? Fitness

Having a meal that fills our stomach can cause a lot of cravings and impulses which are not very easy....

Walk barefoot for a healthy mind and body Don't Miss

According to the science of Naturopathy, walking bare foot (earthing) is believed to have a positive effect on the body....

A New Horizon Opened through Skeletal Stem Cells Body

It is indeed a new ray of hope in the medical field when, after a long quest of decades, researchers....

Post Work-out Recipes Fitness

Workout has become an inevitable part of the modern life. It is not just health consciousness that has led to....