Fitness
It is considered quite refreshing an experience, having soda or a cool drink right after a hot workout. But a....
A study, published in The Journal of General Internal Medicine found that there is a strong link between back pain....
Even though it is quite a fact that in most of the cases, the mind has a major role to....
Losing weight is not as easy task and it often requires a lot of restrictions and control of diet. IIFYM....
Having a meal that fills our stomach can cause a lot of cravings and impulses which are not very easy....
According to the science of Naturopathy, walking bare foot (earthing) is believed to have a positive effect on the body....
It is indeed a new ray of hope in the medical field when, after a long quest of decades, researchers....
Workout has become an inevitable part of the modern life. It is not just health consciousness that has led to....
