Body

Eat like Mammukka, look like superstar  Mammootty Fitness

What makes superstar Mammootty young and glamorous? Here’s what you need to know Mammootty  looks half his age. He is....

Curcumin is the spice of life  Nutrition

The failure of the body to easily absorb curcumin has been a thorn in the side of medical researchers seeking....

Reduce weight, prevent stroke Fitness

Controlling your weight is key to lowering stroke risk There is a lot you can do to lower your chances....

Yoga gives relief from menstrual problems Yoga

With the changing lifestyles and food habits, the trauma of menstrual problems has now become a severe issue. Menstrual cramps....

International Yoga Festival to begin in Rishikesh tomorrow Yoga

An international Yoga festival will begin in Rishikesh tomorrow (Sunday). Rishikesh is hosting this event with the intention of    making....

7 ways to fix foot pain Body

Pain is a symptom common to many foot conditions, and pain medications can often help relieve foot pain. You also....

It’s your heart, take care of it How to prevent heart disease Body

Heart disease is one of the major causes of death. It is also a major cause of disability. There are....

Eating well to remember Headline Stories

A healthy diet is essential to living well, but should we change what we eat as we age? Researchers have....

Endometriosis: What you need to know Body

The uterus, or womb, is where a baby grows in a woman’s body when she is pregnant. It’s lined with....

Obesity-related diseases among top 3 killers worldwide Body

  Obesity is one of the most known risk factors to non communicable diseases and a disease in itself. A new....