Body

Malabar Unnakkaya Recipe Culinary

Unnakaya is a snack from Sothern part of Kerala India and made with bananas ,grated coconut, cardamom, and raisins. It....

Protective measures against spread of  coronavirus Body

Coronavirus is spreading fast without a sign of  any relief in countries where confirmed cases are reported. China’s death toll....

How to thaw a frozen shoulder Body

Frozen shoulder affects between 2 per cent and 5 per cent of people overall. Although the exact cause of frozen....

Stretching can relieve back pain, stiff necks and sore knees Body

Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances....

Physical movements and postures in Yoga help promote flexibility and reduce joint pain Yoga

Yoga promotes physical health in multiple different ways. Some of them derive from better stress management. Others come more directly....

Food allergies in women and children Headline Stories

With the rise of food allergies in children, some pregnant and breastfeeding women may worry about eating certain foods. A look....

Drinking low-fat  can help less ageing in adults Good Looks

A new study shows drinking low-fat milk — both nonfat and 1% milk — is significantly associated with less ageing....

Yoga poses to help maintain youthfulness Yoga

Yoga  has become part of daily life across the world  because of  its  peculiar nature of mindful stretching and breathing....

How to prevent high blood pressure Body

High blood pressure usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news....

Thokkanam to revive and revitalize human body Body

Siddha is an ancient Indian medical system that originated in the state of Tamil Nadu. It is believed that Siddha....