Body
Yoga has become part of daily life across the world because of its peculiar nature of mindful stretching and breathing....
High blood pressure usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news....
Siddha is an ancient Indian medical system that originated in the state of Tamil Nadu. It is believed that Siddha....
Originated in India thousands of years ago, Yoga is one health practice that remains still afresh with generations across the....
Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp....
Ottradam (Fomentation) is the application of hot packs with Siddha herbs heated at appropriate temperatures.Ottradam with cereal husk, brick powder,....
Photo by Farsai Chaikulngamdee Chronic stress can be bad for your body and mind. It can put you at risk for....
Each vitamin and mineral has specific benefits and is essential for keeping your body functioning well. Also, there are some....
According to a recent study by researchers from the Mediterranean Neurological Institute in Italy, people who regularly consume chili peppers....
Gooseberry, which is well-known in India as Amla is a powerhouse of antioxidants and vitamins. Its therapeutic value is indescribable....
