Body

Too much ultra-processed food linked to lower heart health Headline Stories

Ultra-processed foods, which account for more than half of an average American’s daily calories, are linked to lower measures of....

Yogurt, dietary fibre can help prevent lung cancer: Study Nutrition

Photo:Photo by Daria Shevtsova  According to a new study conducted by Seoul National University and Vanderbilt Cancer Research Centre in Washington,....

Yoga poses for maintaining hair health Yoga

You can be sure that when the thickness of your beautiful hair becomes thin and the hairline starts receding, the....

Daily exposure to blue light may accelerate ageing  Body

Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting....

‘Yoga Paatty’ is no more Headline Second

World-renowned Yoga Guru Nanammal dies at 99 The death of India’s most celebrated Yoga guru V Nanammal last Saturday (Oct.26)....

Study supports  herbal remedies for managing blood pressure Body

Man and Nature have an inseparable relationship. For his wellbeing on earth, Nature’s help is inevitable. Nature has a treasure....

Don’t be a couch potato Body

Health risks of an inactive lifestyle Being a couch potato. Not exercising.  A sedentary or inactive lifestyle. You have probably....

Yoga poses to control hypertension Yoga

High blood pressure or hypertension can lead to heart attack or stroke. As it has no warning signs, it is....

3 Best Yoga poses to get rid of sexual problems Yoga

Photo by Luis Quintero Yoga is not just a physical exercise to keep your body fit and healthy. It is the....

Drink coffee , save liver, save life: Study Nutrition

A cup of coffee is generally considered across the world as an energiser. Coffee is also a great source of....