Body

Advanced Yoga Poses for Muscle strength and flexibility Yoga

Yoga means yogam (unity) of mind and body. Mindful stretching and conscious breathing enhance one’s awareness and gradually he/she enters....

Mushrooms can help prevent cancer Nutrition

The general belief is that Pancreas cancer is a chronic disease which can neither be treated nor prevented effectively. But researchers....

Yoga Poses for depression Yoga

PHOTO:aziz-acharki Even though antidepressants remain the best available option to treat depression, many studies have found that yoga could also....

PM presents Yoga Awards, releases commemorative stamps, launches 10 Health and Wellness Centers Yoga

Great Ayurveda exponent and Sanskrit scholar   Vaidyabhushanam K Raghavan Thirumulpad from Kerala is among the honoured with commemorative postage stamps. ....

Iron yoga for muscle strength and flexibility Yoga

Iron yoga, a combination of yoga and strength training exercises for weight loss and total body fitness, was first introduced....

How to Lose Weight Naturally Nutrition

Being home to Ayurveda, the oldest holistic medical system in the world, India has been familiar with many home remedies for....

Yoga for an upset stomach and indigestion Yoga

It is indeed a proved fact that Yoga with its holistic healing feature can help ease many discomforts and uneasiness....

Yoga Poses To Eliminate Back Pain Yoga

Yoga is focused in providing enough rest to the muscles and attaining a holistically healthy physical state. Patanjali describes asanas....

Surya Namaskar to stimulate body and mind Yoga

Photo: kike-vega Surya Namaskara or the Salutation to the Sun is an integral part of yoga which has been practiced....

Yoga for stronger muscles and peaceful mind Yoga

Ananthashayanasana: The asana gets its name from Lord Vishnu, who rested in this pose on the snake Anantha during the....