Body

Study supports  herbal remedies for managing blood pressure Body

Man and Nature have an inseparable relationship. For his wellbeing on earth, Nature’s help is inevitable. Nature has a treasure....

Don’t be a couch potato Body

Health risks of an inactive lifestyle Being a couch potato. Not exercising.  A sedentary or inactive lifestyle. You have probably....

Yoga poses to control hypertension Yoga

High blood pressure or hypertension can lead to heart attack or stroke. As it has no warning signs, it is....

3 Best Yoga poses to get rid of sexual problems Yoga

Photo by Luis Quintero Yoga is not just a physical exercise to keep your body fit and healthy. It is the....

Drink coffee , save liver, save life: Study Nutrition

A cup of coffee is generally considered across the world as an energiser. Coffee is also a great source of....

Advanced Yoga Poses for Muscle strength and flexibility Yoga

Yoga means yogam (unity) of mind and body. Mindful stretching and conscious breathing enhance one’s awareness and gradually he/she enters....

Mushrooms can help prevent cancer Nutrition

The general belief is that Pancreas cancer is a chronic disease which can neither be treated nor prevented effectively. But researchers....

Yoga Poses for depression Yoga

PHOTO:aziz-acharki Even though antidepressants remain the best available option to treat depression, many studies have found that yoga could also....

PM presents Yoga Awards, releases commemorative stamps, launches 10 Health and Wellness Centers Yoga

Great Ayurveda exponent and Sanskrit scholar   Vaidyabhushanam K Raghavan Thirumulpad from Kerala is among the honoured with commemorative postage stamps. ....

Iron yoga for muscle strength and flexibility Yoga

Iron yoga, a combination of yoga and strength training exercises for weight loss and total body fitness, was first introduced....