Body
In the message given by the Prime Minister as part of the National Yoga Day on June 23, he exhorts....
The competitive modern world has to fight hard to overcome the various situations that stress out the mind. Yoga can....
A very common green leafy vegetable, Spinach or Palak can help you to shed the unnecessary fat in your body.....
Paschimottanasana According to the HatayogaPradeepika, Paschimottanasana is one of the most effective asanas for prevention of various diseases, improving the....
It has been proved that one in every 700 babies is born with polydactyly (the condition in which the child....
Photo by Ksenia Makagonova Health is extremely important in the life of every individual. Health refers to both physical as well....
Pregnant women could benefit a lot from yoga. However, it is essential that it is done only after consulting the....
Yoga is yogam or the process of attaining the oneness of body and mind. It is also the process through....
Arianna Huffington: Cofounder of Huffington Post and one of the most influential women in the world, Arianna starts her day....
A pulmonary disease, Asthma could be understood as obstructed breathing. The excessive formation of mucus in the lungs obstvructs the....