Body

Yoga before bed Yoga

Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced....

Yoga over gym Yoga

Yoga has now found its way to the domain of cricket too. Chris Gale, now into his fifth world cup....

Gooseberries and Turmeric for a glowing skin Don't Miss

Most of us are haunted by various beauty issues including dry skin, black marks on the skin and the blackening....

Yoga for a beautiful life Yoga

Matsyasana Matsyasana is a kind of Yoga posture that takes up the shape of fish. Sit down in Patmasana and....

Obesity increases the risk of anxiety and depression in young people Good Looks

Obesity has been a problem that has affected a large number of people in the recent times. The changing lifestyle....

Three Yoga Asanas For a Healthy Body And Mind Yoga

Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....

Health Benefits Of Naadishodhana Pranayama Top Slide News

This yoga posture is aimed at attaining a healthy balance between the nerves, which are known as ‘Ida’, and ‘pingala’....

Home remedies for hair fall Nutrition

Hair fall and hair loss is a common problem faced by many individuals, and for many, it is a source....

Plant-based diet to reduce the risk of heart failure Nutrition

Heart failure occurs when the heart is not able to supply the required blood and oxygen to the main organs....

Yoga Mudras and Drishtis Yoga

Yoga, which has wide reach and acceptance today was initially a life style practiced by the yogis (Hindu monks) in....