Body

Breakfast myths debunked Body

There have been many studies in the past on the importance of breakfast and some studies claimed that eating breakfast....

Pushups to Detect Cardiovascular Problems Body

Recently, Indian cricket legend Sachin Tendulkar made 10 push ups in an event to raise fund for Pulvama bomb blast....

Home remedies for menstrual cramp relief Body

Menstrual periods and related cramps is a nightmare for quite o lot of women, and the severity of the pain....

Paleo diet meal plan Culinary

With the changing food habits and food preferences, health of individuals is not as good as it was in the....

Ananda Madirasana and Shashankasana to Improve Concentration Yoga

Ananda Madirasana and Shashankasana are important yoga postures which help in enhancing concentration and attention. Both these asanas require the....

Over 27000 lives saved in 2018 as an effect of Breast Cancer Screening Body

Statistics of the Mortality rates related to breast cancer shows that the number of deaths due to breast cancer has....

Yoga for treating rheumatoid arthritis Yoga

With the benefits of yoga being revealed each day with various research papers, it is now quite evident that yoga....

Herbal concoction to control Diabetes Holistic

Health experts suggest various herbal concoctions to control Diabetes. One of such concoctions is as given below. Make sure that....

Drumstick: The New Super-Food Ayurveda

Native to the land of India, drumsticks is now hailed as a super food and is slowly becoming a product....

Fasting improves body metabolism and impacts the anti-aging process Body

The research study conducted by the scientists at the Okinawa Institute of Science and Technology Graduate University in Japan experimented....