Body

Exercises to reduce the pain of Herniated Discs Fitness

Herniated disc is a common problem faced by individuals and it can be characterized by the slipping out of the....

The 6 healthiest beans Nutrition

Being a member of the Fabaceae family, beans prove to be a rich source of proteins, B vitamins and fibers.....

SOFT DRINKS POST WORK OUT CAN BE DETRIMENTAL TO KIDNEYS Fitness

It is considered quite refreshing an experience, having soda or a cool drink right after a hot workout. But a....

Omega-3 requirements and sources Nutrition

Omega 3 fatty acids are extremely important for the human metabolism and they play an important role in the human....

Bajrangasana to eliminate back pain Yoga

Bajrangasana, which is also called Hanuman pose, is an excellent yoga pose, which helps in eliminating physical as well as....

Yoga postures to improve intelligence Top News

Yoga is not just physical activity but rather is aimed towards the overall growth of human being by fostering brain....

Yoga with Chinese Elements Culture

Situated in the Yunnan Province of Southwest China, India-China Yoga College (ICYC) is on an attempt to combine yoga with....

Mindfulness as a strategy for weightloss Holistic

With the modern lifestyle and the subsequent changes in the food habits and exercising patterns, weight issues are extremely common....

New study finds strong link between back pain and mortality Body

A study, published in The Journal of General Internal Medicine found that there is a strong link between back pain....

Studies prove that cholesterol control drugs weaken the nervous system Body

With the increased toll of cholesterol patients, a group of medications known as the statin drugs is widely used in....