Yoga

Samyuktha Varma shares ‘Shirshasana’ poses on Instagram Yoga

Samyuktha Varma, popular Malayalam actress and one of the celebrity Yoga practitioners has shared her video of performing ‘Shirshasana’ on....

Taapsee Pannu’s ‘suryanamaskar’ Instagram post goes viral Yoga

An effective form of exercise and a famous yoga practice, Suryanamaskara is quite popular for its holistic benefits. This yoga....

Malaika Arora’s Instagram post on Vasisthasana goes viral Yoga

Yoga promotes physical health in different ways. Some of them derive from better stress management. Others come more directly from....

Doctor criticizes Kohli and Anushka for performing ‘Shirshasana’ during pregnancy News

A photo of Bollywood actress Anushka Sharma performing Shirshasana during pregnancy has hit the headlines last week. Posted by the....

Reach relaxation with Restorative Yoga Yoga

If you’re looking for intense relaxation of both the body and the mind, you might want to consider restorative yoga.....

How to practice Hatha Yoga and the health benefits  Yoga

Hatha Yoga is one of the most popular styles of yoga and has a long history from its ancient origins to the....

COVID-19 pandemic: Some top coping strategies and why they work Meditation

Restrictive measures aimed at curbing the new coronavirus pandemic have changed the lives of people all over the world in....

Actress Amala Paul shares her Yoga pictures Yoga

Actress Amala Pual’s latest instagram post of her practicing Shirshasana in the background of black pre-dawn went viral. As a....

The physical benefits of yoga Yoga

Yoga promotes physical health in multiple different ways. Some of them derive from better stress management. Others come more directly....

Harvard Medical School Recommends Yoga During Coronavirus Pandemic Yoga

Harvard Medical school of Harvard University has urged people to do yoga during the time of coronavirus pandemic. According to....