Yoga

Reach relaxation with Restorative Yoga Yoga

If you’re looking for intense relaxation of both the body and the mind, you might want to consider restorative yoga.....

How to practice Hatha Yoga and the health benefits  Yoga

Hatha Yoga is one of the most popular styles of yoga and has a long history from its ancient origins to the....

COVID-19 pandemic: Some top coping strategies and why they work Meditation

Restrictive measures aimed at curbing the new coronavirus pandemic have changed the lives of people all over the world in....

Actress Amala Paul shares her Yoga pictures Yoga

Actress Amala Pual’s latest instagram post of her practicing Shirshasana in the background of black pre-dawn went viral. As a....

The physical benefits of yoga Yoga

Yoga promotes physical health in multiple different ways. Some of them derive from better stress management. Others come more directly....

Harvard Medical School Recommends Yoga During Coronavirus Pandemic Yoga

Harvard Medical school of Harvard University has urged people to do yoga during the time of coronavirus pandemic. According to....

Video:S-VYASA Yoga University releases Yoga Protocol to help build immunity in the elderly Yoga

This phase of confinement at home is an opportunity to enhance general health and immunity. Yoga will help you to....

‘Yoga is the secret of my health,’ says Modi. Share your health secret too Yoga

New Delhi: ‘Be healthy’ says PM Modi thus motivating people during this time of the nation-wide lockdown declared by the....

Shilpa Shetty gives credit to Yoga for relief from back pain Yoga

Shilpa Shetty, leading Bollywood actress and one of the celebrity Yoga practioners has endorsed Yoga for getting relief from lingering....

International Yoga Day main event to be held in Leh, PM to attend Yoga

New Delhi: The venue for the main event of the upcoming International Yoga Day on June 21 will be held....