Yoga
COVID-19 is alarmingly affecting mental health world wide. There is a huge jump in the number of clinical anxiety or....
As the country has been reeling under the devastating second wave of Covid 19 cases , Isha foundation founder Sadhguru....
Samyuktha Varma, popular Malayalam actress and one of the celebrity Yoga practitioners has shared her video of performing ‘Shirshasana’ on....
An effective form of exercise and a famous yoga practice, Suryanamaskara is quite popular for its holistic benefits. This yoga....
Yoga promotes physical health in different ways. Some of them derive from better stress management. Others come more directly from....
A photo of Bollywood actress Anushka Sharma performing Shirshasana during pregnancy has hit the headlines last week. Posted by the....
If you’re looking for intense relaxation of both the body and the mind, you might want to consider restorative yoga.....
Hatha Yoga is one of the most popular styles of yoga and has a long history from its ancient origins to the....
Restrictive measures aimed at curbing the new coronavirus pandemic have changed the lives of people all over the world in....
Actress Amala Pual’s latest instagram post of her practicing Shirshasana in the background of black pre-dawn went viral. As a....
