Yoga

Yoga poses to help maintain youthfulness Yoga

Yoga  has become part of daily life across the world  because of  its  peculiar nature of mindful stretching and breathing....

US Navy finds practising Yoga  makes sailors stay fit at sea Yoga

Originated in India thousands of years ago, Yoga is one health practice that remains still afresh with generations across the....

Know about Ashtanga Yoga Headline Second

Yoga is a wonderful  health practice. Using the  unique method of mindful stretching and breathing, Yoga uplifts one to a....

Yoga, like aerobic exercise, can boost functions of the brain :Study Yoga

Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but....

Yoga becomes part of treatment for mental disorders Yoga

Major Kochi hospitals have  introduced yoga as a part of psychiatric treatment  and the changes that brought to their patients....

Keep lungs, stomach and abdomen healthy through Yoga Yoga

It is the processes  of Mindful stretching and conscious breathing that makes Yoga the best  exercise and regular practice of....

Yoga poses for maintaining hair health Yoga

You can be sure that when the thickness of your beautiful hair becomes thin and the hairline starts receding, the....

‘Yoga Paatty’ is no more Headline Second

World-renowned Yoga Guru Nanammal dies at 99 The death of India’s most celebrated Yoga guru V Nanammal last Saturday (Oct.26)....

Yoga poses to control hypertension Yoga

High blood pressure or hypertension can lead to heart attack or stroke. As it has no warning signs, it is....

3 Best Yoga poses to get rid of sexual problems Yoga

Photo by Luis Quintero Yoga is not just a physical exercise to keep your body fit and healthy. It is the....