Yoga

Keep lungs, stomach and abdomen healthy through Yoga Yoga

It is the processes  of Mindful stretching and conscious breathing that makes Yoga the best  exercise and regular practice of....

Yoga poses for maintaining hair health Yoga

You can be sure that when the thickness of your beautiful hair becomes thin and the hairline starts receding, the....

‘Yoga Paatty’ is no more Headline Second

World-renowned Yoga Guru Nanammal dies at 99 The death of India’s most celebrated Yoga guru V Nanammal last Saturday (Oct.26)....

Yoga poses to control hypertension Yoga

High blood pressure or hypertension can lead to heart attack or stroke. As it has no warning signs, it is....

3 Best Yoga poses to get rid of sexual problems Yoga

Photo by Luis Quintero Yoga is not just a physical exercise to keep your body fit and healthy. It is the....

Advanced Yoga Poses for Muscle strength and flexibility Yoga

Yoga means yogam (unity) of mind and body. Mindful stretching and conscious breathing enhance one’s awareness and gradually he/she enters....

Yoga Poses for depression Yoga

PHOTO:aziz-acharki Even though antidepressants remain the best available option to treat depression, many studies have found that yoga could also....

PM presents Yoga Awards, releases commemorative stamps, launches 10 Health and Wellness Centers Yoga

Great Ayurveda exponent and Sanskrit scholar   Vaidyabhushanam K Raghavan Thirumulpad from Kerala is among the honoured with commemorative postage stamps. ....

Iron yoga for muscle strength and flexibility Yoga

Iron yoga, a combination of yoga and strength training exercises for weight loss and total body fitness, was first introduced....

Yoga for an upset stomach and indigestion Yoga

It is indeed a proved fact that Yoga with its holistic healing feature can help ease many discomforts and uneasiness....