Yoga
A pulmonary disease, Asthma could be understood as obstructed breathing. The excessive formation of mucus in the lungs obstvructs the....
Chris Gayle adopting Yoga instead of the gym was indeed a sensation of late. It seems he is not the....
Yoga has been proved to be effective in the treatment of various ailments and Yoga therapy has made evident changes....
Yoga, as its name suggests in Sanskrit, is the way to attain the oneness or unity of mind and body....
Yoga has been proved effective in dealing with various ailments and it is a very common practice that practitioners of....
Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced....
Yoga has now found its way to the domain of cricket too. Chris Gale, now into his fifth world cup....
Matsyasana Matsyasana is a kind of Yoga posture that takes up the shape of fish. Sit down in Patmasana and....
Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....
This yoga posture is aimed at attaining a healthy balance between the nerves, which are known as ‘Ida’, and ‘pingala’....
