Don’t Miss

Yoga Asanas For Asthma Don't Miss

A pulmonary disease, Asthma could be understood as obstructed breathing. The excessive formation of mucus in the lungs obstvructs the....

Gooseberries and Turmeric for a glowing skin Don't Miss

Most of us are haunted by various beauty issues including dry skin, black marks on the skin and the blackening....

Neermaruth: The golden medicine in Ayurveda Ayurveda

With the scientific name terminaliaarjuna, Neermaruth is also known in many names in Ayurveda, the most prominent ones being ‘Partha’....

Utthan prishtasana to deal with upper back pain Don't Miss

With its effectiveness for a number of physical and mental issues, yoga has gained popularity all over the world. Many....

Positive effect of Yoga on the Central nervous system and Immune system Don't Miss

During this period of coronavirus pandemic, it is important to keep the immunity intact and a new study suggests that....

Simple Meditation Techniques To Lead A Peaceful Life Don't Miss

Having the true emotion in you is not as easy as it might seem to be. It requires dropping a....

Simple yoga postures to keep body mind equilibrium  Don't Miss

Yoga makes the body flexible and keeps the mind calm. The effectiveness of Yoga can be attributed to the physical....

Blood test to diagnose Alzheimer’s disease Body

Alzheimer’s disease has been a very difficult nut for the scientists to crack and there been quite a lot of....

Nasal Instillation in Indian traditional medicine Ayurveda

Ayurveda has quite a lot of therapies in order to help cure ailments and to enhance life. One of such....

Yoga therapy to keep you calm and flexible Don't Miss

It is a well-known and accepted fact that physical activity boosts the functioning of a sound mind.  According to Ayush....