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Ayurvedic tips for dealing with summer  Ayurveda

The sudden rise in temperature during summer season causes many illnesses. Therefore, it is important to change to a new....

Magnificent Chembra Peak is on the list of best hiking destinations   Destinations

Kerala’s Chembra Peak has been identified as one of the   best Hiking Destinations in India by the renowned tourism....

Online mindfulness-based cognitive therapy to improve lingering depression Headline Second

A team of researchers has found that online mindfulness-based cognitive therapy (MBCT) can improve a range of lingering depressive symptoms....

Endometriosis: What you need to know Body

The uterus, or womb, is where a baby grows in a woman’s body when she is pregnant. It’s lined with....

Avoid these foods from breakfast menu : Ayurveda Ayurveda

As cravings for processed and packaged foods increase, people these days easily fall prey to lifestyle diseases.  Those who are....

Ayurveda treatment for sinusitis Ayurveda

Sinusitis is very common during the winter season in India. It is because of the simultaneous occurrence of hot and....

Therapeutic capacity of Ayurveda is infinite Ayurveda

Thiruvananthapuram –based Dr.Sharmad Khan, Ayurveda doctor, winner of this year’s prestigious Charaka Award, which is given to the best Ayurveda....

Ottradam-A time tested Therapy to Detoxify Your Body Body

Ottradam (Fomentation) is the application of hot packs with Siddha herbs heated at appropriate temperatures.Ottradam with cereal husk, brick powder,....

Seven steps for making your New Year’s resolutions stick Headline Second

Photo by Joshua Earle By creating new habits you can ensure that your determination to get healthier in 2020 sticks. Creating....

Cars that made an impact in 2019 Corporate Wellness

As far as Indian automobile industry is concerned, 2019  departed after having  made some monumental transformations in terms of the....