Meditation

How Chua K’a Helps Relieve Fear and Anxiety Through Mindful Self-Massage Headline Second

Fear and anxiety are emotions that can prevent many people from reaching their full potential. Fear often arises from the....

‘A Way of Getting High Without Chemicals’: Sadhguru Explains Samadhi; Here’s How to Experience It Headline Stories

Sadhguru, spiritual guru, mystic, and the founder of Isha Foundation, in his latest YouTube video, has expressed his perspective on....

Harvard Study Reveals How Quickly Meditation Can Calm the Brain Headline Second

Meditation has long been associated with promoting calm and relaxation in an increasingly fast-paced world. A study by Harvard University....

Can Meditation Increase IQ? Exploring the Science Behind Mindfulness and Intelligence Headline Stories

Have you ever wondered, can meditation increase IQ? As meditation continues to gain popularity worldwide, researchers are increasingly investigating its....

Indian meditation practices gaining global attention amid rising stress levels Headline Stories

Meditation is a simple yet profound practice of observing both our inner self and the outer world with an objective....

Meditation helps control cancer growth Study shows how Headline Second

Stress worsens many diseases, and cancer is no exception. A study conducted by Dr Kimberly Bussey at Midwestern University in....

The Satoshi Enigma: What a Digital Ghost Teaches Us About Existence Headline Stories

The person identified by the New York Times as the secret creator of Bitcoin has firmly denied it, stating they....

Looking for solace in difficult times? Here are organisations offering mental support for UAE residents Headline Second

Praveen Vikkath Maintaining composure during a turbulent journey can help you discover a haven. But learning how to navigate strong....

Sound Baths Emerge as Gentle Tool for Stress Relief and Mental Clarity Headline Stories

Sound baths, a form of passive sound therapy, are gaining attention as a low-effort method to promote relaxation and emotional....

TikTok rolls out guided meditation feature to promote better screen habits Headline Second

TikTok is stepping up efforts to support healthier screen time among its users, particularly teenagers, with the launch of a....