Meditation

Simple Meditation Techniques to Alleviate Stress Headline Second

Is stress impacting your productivity at work? Don’t worry—mindful meditation can help you manage negative emotions like fear, anxiety, and....

PM Modi Concludes Meditation in Kanyakumari | Pic Headline Second

Prime Minister Narendra Modi on Saturday concluded his 45-hour-long meditation at the Vivekananda Rock Memorial here and said he felt....

Embrace Nature to Prevent Hypertension: Celebrating World Hypertension Day Headline Second

On World Hypertension Day, observed on May 17th, we are reminded of the importance of managing and preventing hypertension, a....

Discover the Soothing Benefits of Meditation for Your Mind and Body Headline Second

Meditation is a centuries-old practice that has been used to calm the mind, reduce stress, and promote overall well-being. It....

Meditation to prevent premature aging Headline Second

Praveen Vikkath Meditation is the process of immersing completely in the nature and becoming one with it by experiencing silence....

Sri Sankara, the great revivalist Headline Second

Adi Shankara, the great Indian philosopher and revivalist whose contributions to the world of spirituality is immeasurable as he revolutionized....

Finding ‘self’ in Nature Headline Second

Praveen Vikkath Every time after a forest ride or practicing meditation, I feel afresh and rejuvenated, and it reminds me....

COVID-19 pandemic: Some top coping strategies and why they work Meditation

Restrictive measures aimed at curbing the new coronavirus pandemic have changed the lives of people all over the world in....

Mindfulness Meditation to rejuvenate yourself during pandemic Meditation

It is a well-known fact that  a calm mind keeps the body healthy. In this time of the  coronavirus pandemic....

Just an introduction to Mindfulness meditation can ease physical pain: Study Meditation

A team of researchers has found that even a brief introduction to mindfulness meditation could ease physical pain. The study,....