Meditation

COVID-19 pandemic: Some top coping strategies and why they work Meditation

Restrictive measures aimed at curbing the new coronavirus pandemic have changed the lives of people all over the world in....

Mindfulness Meditation to rejuvenate yourself during quarantine Meditation

It is a well-known fact that  a calm mind keeps the body healthy. In this time of the  coronavirus pandemic....

Just an introduction to Mindfulness meditation can ease physical pain: Study Meditation

A team of researchers has found that even a brief introduction to mindfulness meditation could ease physical pain. The study,....

Online mindfulness-based cognitive therapy to improve lingering depression Meditation

A team of researchers has found that online mindfulness-based cognitive therapy (MBCT) can improve a range of lingering depressive symptoms....

How meditation can help lose body weight Meditation

Most of the people are aware of the fact that it is essential to maintain a proper lifestyle to live....

Meditation Technique for Stress Meditation

It is from the creative and poetic self-centered disposition that a Buddha grows into transcendence where he recognizes himself as....

Meditation could be a cheaper alternative to traditional pain medication, study suggests Meditation

Just ten minutes of mindfulness meditation could be used as an alternative to painkillers, according to research by Leeds Beckett....

Every moment of life gives the feel of meditation Meditation

Meditation is the easiest rejuvenation process that keeps the body and mind stress-free and relaxed. It is often better than....

Mindfulness Meditation can help prevent Alzheimer’s disease Meditation

A new study conducted by the researchers of Wake Forest Baptist Health in Winston-Salem, NC (North Carolina), endorses the importance....

Simple Stress Reduction Meditation Meditation

Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....