Mind
A team of researchers has found that online mindfulness-based cognitive therapy (MBCT) can improve a range of lingering depressive symptoms....
Legendary cricketer Sachin Tendulkar was awarded the prestigious Laureus Award, considered the Sports Oscar and the highest honour in the....
A 112-year-old Japanese man, Chitetsu Watanabe, who was crowned the world’s oldest male, said “smiling” is the key to his....
Your daily habits and lifestyle — what you eat and drink, whether you exercise, how stressed you are, and more....
Most of the people are aware of the fact that it is essential to maintain a proper lifestyle to live....
listening, asking questions and following up Wondering how you can help a friend, family member, or co-worker who is overwhelmed....
It is not widely used measure to use music as a tool in helping a sick person to recover from....
People can experience suicidal thoughts or be at risk of attempting suicide for a variety of reasons, including physical and mental illness,....
Stress occurs when you feel like the demands placed on you — such as work, school, or relationships — exceed your....
It is from the creative and poetic self-centered disposition that a Buddha grows into transcendence where he recognizes himself as....
