Know about Ashtanga Yoga Headline Second

Yoga is a wonderful  health practice. Using the  unique method of mindful stretching and breathing, Yoga uplifts one to a level of blissful consciousness. Over the years, It  has become....

Make changes to your  diet, reduce levels of heavy metals in  your body  Body

People may be able to reduce the levels of heavy metals in their body by making changes to their diet. Certain foods may help transport excess heavy metals out of....

Me, me, me! How narcissism Hangs throughout life Headline Stories

For parents worried that their teenager’s narcissism is out of control, there’s hope. New research from Michigan State University conducted the longest study on narcissism to date, revealing how it....

Yoga, like aerobic exercise, can boost functions of the brain :Study Yoga

Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A....

Tips for older drivers: Vision and hearing checks may help  prevent crashes Mind

  Whether you are 17 or 87, being a safe driver is important.  sBut ageing may make driving more challenging, putting older adults and others on the road at risk.....

Surgery is the only way to get rid of cataracts Body

A cataract is a clouding of the lens in your eye. It affects your vision.  It is very common in older people.  What  is cataract? A cataract is a cloudy area in the lens of....

Over 40 new species of fish found in one lake in Africa Headline Second

The current discovery proves an important point in evolutionary biology, say the researchers Recently, researchers have uncovered around 40 new species of fish in a lake in Africa. They explain....

How to treat and prevent leg muscle cramps Body

Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for....

Breast cancer risk increases with frequent use of permanent hair dye and chemical hair straighteners: Study Body

Scientists at the National Institutes of Health, a component of the US Department of Health and Human Services, found that women who use permanent hair dye and chemical hair straighteners....

Smoking is injurious to health Body

Tobacco use is the most common preventable cause of death. About half of the people who don’t quit smoking will die of smoking-related problems. Quitting smoking is important for your....

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