Is it okay for pregnant women to practice Yoga? Yoga

Pregnant women could benefit a lot from yoga. However, it is essential that it is done only after consulting the doctor and a trained Yoga practitioner. Asanas that involves stretching....

Important considerations while practicing Yoga Yoga

Yoga is yogam or the process of attaining the oneness of body and mind. It is  also the process through which the emotional and spiritual levels of an individual become....

The Difference Between Mindfulness And Meditation Headline Second

Photo by Mario Dobelmann Although many misunderstand mindfulness and meditation to be exactly the same, in actuality, there are quite a lot of differences between mindfulness and meditation. In fact, mindfulness....

The new version of Ford Ecosport Corporate Wellness

The thunder variant of Ecosport, which is the best-selling compact SUV model of Ford was launched recently. The new variant is similar to that of Top Spec Ecosport but with....

Famous personalities who practice Yoga and Meditation Yoga

Arianna Huffington: Cofounder of Huffington Post and one of the most influential women in the world, Arianna starts her day with Yoga and meditation. She inherited this habit from her ....

The miracle of Ayurveda Ayurveda

In a recent event, the miraculous power of Ayurveda was revealed when a patient who was paralyzed from hip down for four years is now able to walk using crutches.....

What is the best meditation for you? Meditation

Image by Holger Feulner With a lot of styles of meditations popular today,most of the individuals are confused about what meditation to choose and what is best for them. Following....

Yoga Asanas For Asthma Don't Miss

A pulmonary disease, Asthma could be understood as obstructed breathing. The excessive formation of mucus in the lungs obstvructs the contraction and expansion of the air sacs in the lungs....

Asthma: Approaches of Yoga and Ayurveda Ayurveda

Photo by Jared Rice A pulmonary disease, Asthma could be understood as obstructed breathing. The excessive formation of mucus in the lungs obstructs the contraction and expansion of the air sacs....

The Success Saga of Jaspreet Bumrah Inspiration

The memory of his mother will encourage Bumrah to bowl against any adversities. The cricket legend Dennis Lilly compared bowling action of Jaspreet Bumrah to that of Jeff Thomson and....

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