In the message given by the Prime Minister as part of the National Yoga Day on June 23, he exhorts the country to make yoga, an integral part of the....
Fenugreek has been an important ingredient in the Indian cuisine for centuries and Indians owe it to the Ayurveda. Porridge made from Fenugreek, known as Uluvakanji in Malayalam is a....
The Portuguese were the first among the European powers who arrived in India and moreover, they were the last to leave the country too. It was in 1498 that the....
The competitive modern world has to fight hard to overcome the various situations that stress out the mind. Yoga can help in calming down the disturbed mind and subsequently improve....
The fifth heart transplant surgery of the Kottayam Government Medical College in Kerala, India was held recently. Sanjeev Gopi, who took the treatment at the department of Cardiology of the....
It was in the beginning of the 19th century that the studies on the unity of body and mind became more popular in Europe and Germany was the main source....
A very common green leafy vegetable, Spinach or Palak can help you to shed the unnecessary fat in your body. This particular leafy vegetable is low in calories and a....
Chris Hemsworth, the famous Hollywood actor who played the role of Thor in the Avengers Endgame reveals the reason behind naming his daughter India Rose Hemsworth. In a recent interview,....
Paschimottanasana According to the HatayogaPradeepika, Paschimottanasana is one of the most effective asanas for prevention of various diseases, improving the digestion and enhancing the body shape. Since the body is....
There are many who complain about forgetting things easily. Memory capacity of each individual is different. Yet, there are steps which could help enhancing the memory. Following are some steps,....
