Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced after lunch or dinner. Supta Virasana is one such unique....
Yoga has now found its way to the domain of cricket too. Chris Gale, now into his fifth world cup has kept himself away from the gym for the last....
Ignorance about the proper use of the credit card and lack of financial discipline has led many to fall into the trap of debt. Balance transfer, which is popularly known....
Daily practitioners of meditation would take refuge in meditation for almost all problems including physical pain, as it is extremely effective in soothing down the individual in difficult situations. There....
Migraine is a very commonly seen condition in many individuals and the discomfort it causes is really stressful. Ayurveda calls migraine in various names such as Suryavartham, Ardhavabhedhakam etc. Ayurveda....
Most of us are haunted by various beauty issues including dry skin, black marks on the skin and the blackening of the skin. The mixture of gooseberry and Turmeric can....
The Kavikal house at the Chekadi village at the Kerala- Karnataka border in Wayanad has been thatched for almost 150 years and the family has decided to continue the tradition....
Matsyasana Matsyasana is a kind of Yoga posture that takes up the shape of fish. Sit down in Patmasana and bend backwards. Bend the head backwards to touch the floor.....
Obesity has been a problem that has affected a large number of people in the recent times. The changing lifestyle has been the most important factor that has contributed to....
Yeti is a myth that is prevalent among the tribal people of the Himalayan region. In the language of the Sherpas, Yeti means wild-man. It is believed that Yeti is....
