The Saga of CIAL Corporate Wellness

Constructing an International airport in a remote village like Nedumbassery in Kerala was not an easy task and involved many threats like the hectares of paddy field in the land....

How To Do Yoga Therapy At Home Yoga

Yoga has been proved to be effective in the treatment of various ailments and Yoga therapy has made evident changes in many individuals suffering from diseases like asthma, dyspepsia and....

Yoga Therapy Headline Stories

Yoga, as its name suggests in Sanskrit, is the way to attain the oneness or unity of mind and body and this unity demands purity of the mind and body.....

An hour of Yoga everyday keeps the blood pressure normal Yoga

Yoga has been proved effective in dealing with various ailments and it is a very common practice that practitioners of modern medical science prescribe yoga as a healthy living style. ....

A Journey of Female Strength Headline Stories

Sajna Ali from Kozhikode and Tuna Sebastian from Ernakulam do not wish to limit themselves to the four walls of their house. Instead they have been on a journey to....

Yoga before bed Yoga

Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced after lunch or dinner. Supta Virasana is one such unique....

Yoga over gym Yoga

Yoga has now found its way to the domain of cricket too. Chris Gale, now into his fifth world cup has kept himself away from the gym for the last....

Credit Card Debt and balance Transfer Community

Ignorance about the proper use of the credit card and lack of financial discipline has led many to fall into the trap of debt. Balance transfer, which is popularly known....

Transcendental meditation to reduce work stress Meditation

Daily practitioners of meditation would take refuge in meditation for almost all problems including physical pain, as it is extremely effective in soothing down the individual in difficult situations. There....

Ayurveda Remedy for Migraine Ayurveda

Migraine is a very commonly seen condition in many individuals and the discomfort it causes is really stressful. Ayurveda calls migraine in various names such as Suryavartham, Ardhavabhedhakam etc.  Ayurveda....

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