Paleo diet meal plan Culinary

With the changing food habits and food preferences, health of individuals is not as good as it was in the past. The paleo diet is a diet plan that imitates....

Ananda Madirasana and Shashankasana to Improve Concentration Yoga

Ananda Madirasana and Shashankasana are important yoga postures which help in enhancing concentration and attention. Both these asanas require the practitioner to concentrate on various aspects at each step and....

Over 27000 lives saved in 2018 as an effect of Breast Cancer Screening Body

Statistics of the Mortality rates related to breast cancer shows that the number of deaths due to breast cancer has fallen exponentially over the last three decades. The statistics thus....

Yoga for treating rheumatoid arthritis Yoga

With the benefits of yoga being revealed each day with various research papers, it is now quite evident that yoga is not just a physical exercise but rather a way....

Simple Stress Reduction Technique Meditation

Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact, it is an all-evasive phenomenon that penetrates into all aspects....

Herbal concoction to control Diabetes Holistic

Health experts suggest various herbal concoctions to control Diabetes. One of such concoctions is as given below. Make sure that you consult your doctor before consuming this concoction as over....

Drumstick: The New Super-Food Ayurveda

Native to the land of India, drumsticks is now hailed as a super food and is slowly becoming a product of high demand. With almost 3000 million turn over, products....

Fasting improves body metabolism and impacts the anti-aging process Body

The research study conducted by the scientists at the Okinawa Institute of Science and Technology Graduate University in Japan experimented on 4 individuals and the study shows evident hints towards....

Learning while asleep Headline Stories

Ina quite surprising study conducted by the researchers at the University of Bern in Switzerland reveals that it is quite possible that learning can happen during sleep, specifically during certain....

Diet to deal with depression Nutrition

Recent studies have proved that a healthy diet can play a significant role in reducing the symptoms of depression. The research team under the leadership of Dr. Joseph Firth, an....

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