Yoga and related meditative practices have become quite popular in the recent times for their physical and psychological benefits. Adding to the aforementioned, a new study has revealed that yogic....
It is considered quite refreshing an experience, having soda or a cool drink right after a hot workout. But a recent study has shown that this tendency can be detrimental....
Omega 3 fatty acids are extremely important for the human metabolism and they play an important role in the human diet and in human physiology. Human being unable to synthesize....
Bajrangasana, which is also called Hanuman pose, is an excellent yoga pose, which helps in eliminating physical as well as mental difficulties. The name of this asana comes from Hanuman,....
Every single individual would have suffered from one or the other ailments. According to Ayurveda, a healthy life style along with proper medication can cure ailments and keep the body....
Having the true emotion in you is not as easy as it might seem to be. It requires dropping a mindset always directed towards achievements and competition. It also requires....
The corporate sector in India seems to be greatly affected by the policies of the Central government and reports show that India is on a surge as compared to china....
Marking the beginning of KumbhMela, the largest religious festival of the world, Millions of pilgrims took the holy dip in the confluence of the Ganges, the Yamuna and the mythical....
Yoga is not just physical activity but rather is aimed towards the overall growth of human being by fostering brain activity. It also helps in increasing concentration,memory power, confidence, energy....
With the changing lifestyles and food habits,the trauma of menstrual problems has now become a severe issue. menstrual cramps and migraines, severe pain, back pain,nausea,vomiting, prolonged bleeding etc.during the menstrual....


























