Being in the present is the art of leading a happy life and accepting life with all its positives and negatives is the key to attain such state. A state....
The essence of the Buddhist style of meditation is nothing but complete surrender to the existence. Surrender here refers to a state wherein there is no ego. Mahayana Buddhism has....
It is the most basic and the most forgotten fact that humans are completely dependent on the natural world and its ecological processes, for health, well-being and prosperity. There is....
Ayurveda has quite a lot of therapies in order to help cure ailments and to enhance life. One of such therapies is Nasal Instillation (Nasyam) which is the practice of....
Modern life style has had extremely negative impacts on the food style and culture of the people. Modern food style includes a lot of unhealthy food items and preparation styles,....
Social Health refers to that dimension of an individual’s well-being, which deals with how he or she gets along with other people, how other people react to him, and....
Cleanliness of oneself and one’s surroundings is the first step towards health and wellness and this is the responsibility of every individual on this earth. Hygiene does not end with....
Pain due to musculo skeletal disorders can make life a living hell, especially when it starts during the prime youth when one is at the active earning phase of life.....
Forgiveness is not an easy process. At the same time, the effects of this difficult process are quite impressive. Studies suggest that forgiveness is associated with the following positive effects....
Every human being in this world will have to face, at one point or the other, various detrimental thoughts like anger, sadness, envy, hatred etc. and when preyed up on....
