Ayush -Yoga and Naturopathy

Ananda Madirasana and Shashankasana to Improve Concentration Yoga

Ananda Madirasana and Shashankasana are important yoga postures which help in enhancing concentration and attention. Both these asanas require the....

Cholesterol Management in Ayurveda Ayurveda

Modern medicine indeed has developed quite a lot in the past decades and it is indeed quite appreciable. But unlike....

Let’s return to the Nature Culture

It is the most basic and the most forgotten fact that humans are completely dependent on the natural world and....

Air therapy for better health Headline Second

  Fresh air and unhindered breathing is imperative to good health.  Naturopathy claims that air therapy can effectively enhance the....

Role of meditation in tackling Negativity Meditation

Meditation has been hailed for its ability to induce calmness, promote relaxation and to improve the overall well-being. There are....

Health benefits of Sprouts Nutrition

Sprouts are germinated seeds of legumes or grains. They are considered a healthy and desirable because of their high nutritional....