blissfulness
Ananda Madirasana and Shashankasana are important yoga postures which help in enhancing concentration and attention. Both these asanas require the....
Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....
Having the true emotion in you is not as easy as it might seem to be. It requires dropping a....
Meditation has always been hailed as a powerful tool that is capable of enhancing physical and mental health. Adding to....
Absolute freedom and bliss is usually not something that a person possesses in the midst of the busy schedule of....
Being in the present is the art of leading a happy life and accepting life with all its positives and....
One of the greatest pronouncements of the Vedanta Santana Dharma is the Sanskrit phrase that says Thathwamasi or Tat Tvam....
According to the science of Naturopathy, walking bare foot (earthing) is believed to have a positive effect on the body....
Surya Namaskara or the Salutation to the Sun is an integral part of yoga which has been practiced since the....
Music from the heart of a liberated soul makes you dance in merriment as it is a real art of....
