blood circulation

Navarakizhi To Strengthen Your Nervous System Ayurveda

According to the Ayurveda tradition, the Indian month of Karkidaka is a month of ailments and is totally unpleasant. The....

Narasimharasayana for physical weakness and degenerative diseases Ayurveda

Narasimharasayana is a medicine in Ayurveda, which is used as in the treatment of premature graying of hair, got its....

Three Yoga Asanas For a Healthy Body And Mind Yoga

Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....

Purna Supta Vajrasana (Complete Reclined Thunderbolt Pose) : Difficult to perform, but effective Yoga

Diamond or Vajra is the hardest substance on earth and is used to cut different materials like glass which are....

Cholesterol Management in Ayurveda Ayurveda

Modern medicine indeed has developed quite a lot in the past decades and it is indeed quite appreciable. But unlike....

Health benefits of Walnuts Nutrition

  Walnuts are rich sources of a lot of nutrients and can enhance the health of a person in multiple....

Sleeplessness upsets skin health Good Looks

In this busy world, sleeplessness comes to be a problem for many people. Several difficulties may arise due to sleeplessness....