Meditation techniques

What to eat, when suffering from inflammatory bowel disease (IBD) Headline Second

One of the most frequent questions that patients with inflammatory bowel disease (IBD) ask is: what should I eat? It....

Easy Meditation Technique For Happiness, Love and Inner Peace Meditation

Everything in this Universe is connected and nothing remains as a separate entity according to the Buddhist perspective. Nobody has....

Meditation To Experience The Joyful moments of The Present Meditation

Individuals who are stuck in the calamities of the past and are anxious about the future do not enjoy the....

Zen Koans and Selflessness Meditation

Meditation is a process of regaining that internal silence that was lost somewhere in the calamities of life. Many meditation....

Transcendental meditation for Post-Traumatic Stress Disorder Meditation

A group of researchers from various academic institutions across the world, including Norwich University in Northfield, VT and the Maharishi....

Simple Stress Reduction Technique Meditation

Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....

Simple Meditation Techniques To Lead A Peaceful Life Don't Miss

Having the true emotion in you is not as easy as it might seem to be. It requires dropping a....

Improving concentration through meditation Meditation

Absolute freedom and bliss is usually not something that a person possesses in the midst of the busy schedule of....

Role of meditation in tackling Negativity Meditation

Meditation has been hailed for its ability to induce calmness, promote relaxation and to improve the overall well-being. There are....

Buddhist meditation and the Sanskrit phrase ‘Thathwamasi’ Meditation

One of the greatest pronouncements of the Vedanta Santana Dharma is the Sanskrit phrase that says Thathwamasi or Tat Tvam....