mindfulness

Improving concentration through meditation Meditation

Absolute freedom and bliss is usually not something that a person possesses in the midst of the busy schedule of....

Nishkama Karma helps you to lead a stress free life Spirituality

Naturopathy, a system of life wherein man lives in harmony with the constructive principles of nature on the physical, mental, moral....

Being in the present Headline Second

Being in the present is the art of leading a happy life and accepting life with all its positives and....

Role of meditation in tackling Negativity Meditation

Meditation has been hailed for its ability to induce calmness, promote relaxation and to improve the overall well-being. There are....

Buddhist meditation and the Sanskrit phrase ‘Thathwamasi’ Meditation

One of the greatest pronouncements of the Vedanta Santana Dharma is the Sanskrit phrase that says Thathwamasi or Tat Tvam....

Meditation techniques to Keep you calm the whole day Headline Second

Meditation shall not be a momentary phenomenon and shall not turn out to be a practice to work out at....