pranayama benefits

Kerala hosts special Yoga, Ayurveda programme on menopause wellness ahead of Yoga Day 2026 Headline Stories

A special wellness programme focusing on “Yoga for Menopause – A Holistic Wellness Module” was organised in Kerala’s Kottayam district....

Kerala hosts special Yoga, Ayurveda programme on menopause wellness ahead of Yoga Day 2026 Headline Stories

A special wellness programme focusing on “Yoga for Menopause – A Holistic Wellness Module” was organised in Kerala’s Kottayam district....