Surya Namaskar or Sun Salutation

Surya Namaskar to stimulate body and mind Yoga

Surya Namaskara or the Salutation to the Sun is an integral part of yoga which has been practiced since the....

Surya Namaskar to stimulate body and mind Yoga

Surya Namaskara or the Salutation to the Sun is an integral part of yoga which has been practiced since the....