Yoga

Discover the Soothing Benefits of Meditation for Your Mind and Body Headline Second

Meditation is a centuries-old practice that has been used to calm the mind, reduce stress, and promote overall well-being. It....

Yoga, like aerobic exercise, can boost functions of the brain :Study Yoga

Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but....

Paschimottanasana and Purvottanasana for the flexibility of spine Yoga

Paschimottanasana According to the HatayogaPradeepika, Paschimottanasana is one of the most effective asanas for prevention of various diseases, improving the....

Yoga before bed Yoga

Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced....

Yoga and Meditation for Dementia Meditation

A research study that was published in the Journal of Alzheimer’s Disease has reported that a 3-month yoga and meditation....

Benefits of Trikonasana Yoga

Extremely popular today among the western nations, the Indian practice of Yoga is known for its holistic enhancement. Trikonasana is....

Yoga and Music Therapy for alleviating the symptoms of Alzheimer’s disease Top Slide News

Alzheimer’s disease is not just another normal disease that is easy to deal with. Though very common in elderly people,....

Role of Yoga in treating Diabetics Yoga

Yoga, with its salubrious nature, provides peace of mind and adequate stretch to body and has now become one of....

Yoga for improving sperm quality Headline Stories

As per the study conducted by the All India Institute of Medical Sciences, A daily routine yoga can contribute towards....

Transcendental meditation for Post-Traumatic Stress Disorder Meditation

A group of researchers from various academic institutions across the world, including Norwich University in Northfield, VT and the Maharishi....