Yoga

Ananda Madirasana and Shashankasana to Improve Concentration Yoga

Ananda Madirasana and Shashankasana are important yoga postures which help in enhancing concentration and attention. Both these asanas require the....

Yoga postures to improve intelligence Top News

Yoga is not just physical activity but rather is aimed towards the overall growth of human being by fostering brain....

Yoga with Chinese Elements Culture

Situated in the Yunnan Province of Southwest China, India-China Yoga College (ICYC) is on an attempt to combine yoga with....

Purna Supta Vajrasana (Complete Reclined Thunderbolt Pose) : Difficult to perform, but effective Yoga

Diamond or Vajra is the hardest substance on earth and is used to cut different materials like glass which are....

Salabhasana and Vipareeta Naukasana for the hips Yoga

Yoga has always been an effective practice which can help curing many health issues and also in maintaining a good....

Nishkama Karma helps you to lead a stress free life Spirituality

Naturopathy, a system of life wherein man lives in harmony with the constructive principles of nature on the physical, mental, moral....

Pranayama to overcome memory lose Top Slide News

It is quite an embarrassing situation when we forget something that is extremely important. Students usually face this problem during....

Air therapy for better health Headline Second

  Fresh air and unhindered breathing is imperative to good health.  Naturopathy claims that air therapy can effectively enhance the....

Role of meditation in tackling Negativity Meditation

Meditation has been hailed for its ability to induce calmness, promote relaxation and to improve the overall well-being. There are....

Ministry of AYUSH successfully organized the  International Conference on Yoga Ayurveda

With a view of creating greater awareness regarding the benefits of Yoga in the public health sector, the Ministry of....